DHA is an essential Omega 3 for pregnant and breastfeeding women.
It is essential because your body is not able to manufacture them.
What is the role of DHA during your pregnancy?
It is thanks to DHA that you will ensure the normal development of the baby’s brain, nervous system and vision. In addition, DHA would have very positive effects on your psychological and emotional well-being and on your morale.
What is the role of DHA during the breastfeeding period?
DHA will optimize your child’s cognitive and sensory development. Indeed, it has been shown that supplementation with DHA during pregnancy, breastfeeding or during the first weeks of the child’s life would have truly beneficial effects on the cognitive and visual levels of your baby.
DHA against the Baby blues!
According to a study from the University of Maastricht, DHA will protect against baby blues. A deficiency in Omega 3 would be correlated with the risk of seeing this syndrome appear.